Present Simple & Continuous

.
The present simple discribes habits or routines

Possitive: The Thursdays You play football.
Negative: The Thursdays You don't play football.
Interrogative: Do you play football The Thursdays?


The present continuous experess something is happening at the moment.

Possitive: She is reading a book at the moment.
Negative: She is not reading a book at the moment.
Interrogative: Is she reading a book at the moment?